Causes of Sexual Problems (Sexual Dysfunction): Physical Causes and Treatment.
( Apurba Das)
Causes of Sexual Problems (Sexual Dysfunction):
Physical Causes :
(1) Diabetes, High blood pressure,Heart disease, Obesity
(2) Hormonal imbalances (like low testosterone or estrogen)
(3) Neurological disorders
(4) Alcohol or drug abuse
(5) Side effects of certain medications
(6) Psychological Causes:
(7) Stress
(8) Anxiety or depression
(9) Relationship issues
(10) Past sexual trauma
(11) Low self-esteem
Lifestyle Causes :
(1) Lack of exercise
(2) Poor diet
(3) Smoking
(4) Excessive alcohol consumption
(5) Irregular sleep
Types of Sexual Problems:
In Men:
(1) Erectile dysfunction (difficulty in maintaining erection)
(2) Premature ejaculation
(3) Low libido (lack of sexual desire)
In Women:
(1) Lack of sexual desire
(2) Pain during intercourse
(3) Difficulty in arousal or achieving orgasm
Treatment of Sexual Problems:
Medical Treatment:
(1) Medications like Viagra, Cialis (for erectile dysfunction) . This medicine should not be used without the advice of a doctor.
(2) Hormone therapy (for hormonal imbalance)
(3) Treating underlying health conditions (diabetes, hypertension, etc.)
• Therapies:
(1) Sex therapy
(2) Psychological counseling
(3) Couple’s therapy (for relationship issues)
• Lifestyle Changes:
(1) Regular exercise
(2) Healthy diet
(3) Avoiding alcohol, smoking, and drugs
(4) Managing stress with meditation or yoga
(5) Good sleep hygiene
Natural Remedies (with caution):
(1) Ashwagandha, Shilajit, Ginseng (consult a doctor before use)
(2) Balanced diet rich in zinc, magnesium, and vitamins
When to See a Doctor:
• If the problem lasts more than a few weeks
• If it affects your relationship or mental health
• If you experience pain or physical discomfort
